Jump Theory
12 Week Flow
"Action may not always bring happiness, but there is no happiness without action."
-William James
We all wonder what we’re capable of. But modern life doesn’t always give us the space to find out. We’re overloaded with options, distractions, and conflicting advice. We know movement is good for us, but what kind of movement actually works?
Fitness isn’t just about sets and reps. It’s about how you move through life—your clarity, your confidence, your ability to meet challenges with grace. Training isn’t just about getting stronger or leaner. It’s about knowing yourself better.
You’re here. You’re ready.
Let’s find your flow.
Training & Pricing
✅ Complimentary Assessment – I’ll break down how you move and map out the next steps to get you where you want to go.
12-Week Flow
24 one-on-one sessions (60 minutes each, 2x/week for 12 weeks)
✅ A fully customized approach to strength, movement, and flow
💰 $2500