My Theory

My Story

education n things

Benefits of Jump Rope

Benefits of Jump Rope

Jumping rope is one of the most efficient and effective exercises for overall fitness. Here are the key benefits and why you should start incorpora...

Read more
The Pulse of Presence

The Pulse of Presence

The Pulse of Presence Like a loop is an infinite cycle, all things are interconnected. The inner is the outer, and the outer is the inner. Expan...

Read more